We all know that consuming fruits are good for your health. However, in a certain combination they can be fatal.
Recent studies have shown that consuming more than two of these foods at the same time can cause discomfort for adults and can be fatal for kids.
If you do not want to make a terrible mistake, then you have to remember the listed foods that you should never combine no matter what.
Orange with carrot – This combination can produce heartburn, excess bile reflux and heartburn moreover, it can damage your renal system.
Pineapple and milk – This combination can cause various health issues. Such as: nausea, stomach gas, headache and stomach pain. Also, you can develop an infection or experience a diarrhea.
Banana and pudding – This simple combo slows down the mind and increases the production of toxins. When consume by kids it can be fatal.
Papaya with lemon – This combination can trigger anemia and also it can develop problems with the hemoglobin levels. It is very important to avoid this combination.
Guava and banana – they will cause gas and acidosis, thus you will start feeling nauseous and heaviness, headaches, and stomach.
Orange with milk – If you are one of those who accompanies the oatmeal or cereal with orange juice you need to stop it. Orange makes your stomach unable to process the starches present in the cereal. In addition, when orange juice and milk are mixed in the stomach it is difficult to digest, especially in the case of children.
Vegetables and fruits – fruits have more sugar, thus vegetables cannot be digested properly. They stay in the stomach while the fruit ferments and produces more toxins, causing many diseases and ailments like stomach pain, infections, diarrhea, and headache. Fruits can be mixed with their own kind.
Remember that fruits can be mixed only with their own kind. Here are some suggestions and groups are divided:
Sweet – they don’t contain acids and those are: peach, apple, banana, plum, cantaloupe, and watermelon.
Acid – As the name implies, these fruits are rich in citric acid, as an example, are the grapefruits, orange, lemon, blueberries, kiwi, grapes and pineapple.
Semi-acid – there are low levels of acidity present in these fruits and those are: strawberry, raspberry, mango, and green apple.
Neutral – Those that have more protein, vitamins, salts and oils. Good examples are avocado, coconut, peanuts, almonds and walnuts. If in case you have any doubts you can freely consult a nutritionist.